Therapeutic Massage

Therapeutic massage supports the overall functioning of your body. Think of it as the “wellness baseline” part of massage and bodywork treatments. This type of massage is customized to you and your goals, including: restorative bodywork to help promote relaxation and reduce tension; maintenance bodywork to help you maintain range of motion, flexibility, and relaxed posture; and wellness massage to help you keep feeling good in your body.

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therapeutic MASSAGE IS FOR YOU IF…

→ you want to maintain and enhance your overall health
→ you’re looking for general muscle tension relief
→ you have difficulty sleeping
→ you experience stress, anxiety, or overstimulated nervous system
→ you want to feel good and relaxed in your body

techniques that are often used