Formerly KIWI Center, LLC

At Better Life, we help individuals and athletes reach and maintain their wellness and athletic performance goals through therapeutic bodywork and massage sessions.

We focus on addressing flexibility and mobility issues, postural and compensation patterns, areas of pain and discomfort, reducing stressors to the nervous system, and assisting in the maintenance of soft tissue health. 

We use a variety of techniques and incorporate them based on your personal goals. Our approach is to look at the whole body and how it functions together. This not only lets us address the specific areas that are bothering you, but also any related areas — ultimately bringing you to a more relaxed, better functioning state.

We aim to help improve both the quality of life and athletic performance for all of our clients. We strive to educate individuals on the importance of self care and how they can apply it to their lives to support their goals. You only get one body, and there is no better time to invest in yourself than today!

Anna Lee HeidtHarris
LMT, CMCTP

IMG_9904.jpg

Massage & Bodywork

View services

Move better university

Learn More
 

Our Style of Massage & Bodywork

Sports Massage

Medical Massage

Therapeutic Massage

At Better Life Bodywork, we believe each massage session should be completely tailored to you with your individual needs and goals in mind. Because of this, we use an integrative approach to all our treatments. We apply our specific knowledge of the body and muscles, along with our knowledge of biomechanics and functional movement patterns, to provide the best massage for you. 

We use a wide variety of techniques, including but not limited to:

→ Deep Tissue Therapy
→ Neuromuscular Therapy
→ Active Isolated Stretching Therapy
→ Modern Cupping Therapy©
→ Myofascial Release Technique
→ Trigger Point Therapy
→ Instrument Assisted Soft Tissue Mobilization - American Gua Sha
→ Stretching: Passive, Active, Assisted, and Resisted
→ Muscle Energy Technique - Proprioceptive Neuromuscular Facilitation

Client Testimonials

Testimonials

“A wonderful experience from start to finish. Anna Lee is professional, warm and very well educated in the human body and what makes it work optimally. I left with a lot of information for continued care at home through gentle exercise and stretching. I am looking forward to my next appointment.”

-Jennifer

“I was referred to Kiwi Center when my regular massage therapist was booked up. I've banged myself up quite a bit growing up and now feeling the results at 42 years of age. Anna Lee works wonders at her practice! It's more than massage therapy, she has improved my mobility and range of motion, too! Highly recommend!”

-Jesse

“Anna Lee is amazing! I was referred by my personal trainer and I am so glad I went. I have struggled with posture and lower back and hip issues for years and after my initial visit with Anna Lee this past weekend I can’t explain truly how much better I feel. She really took the time to explain things to me and made sure I was comfortable. I feel so much relief as if I have a new lower back and hips! I cant wait for my next visit!”

-Sarah

“Anna Lee is one of the best massage therapists I have ever visited! She has an incredible understanding of the human body and was able to get to the root of some muscular problems I was having and totally fix them within two visits. I was so surprised that she was able to resolve my issues so quickly, and so happy that I could get back to my regular activities. I cannot recommend her highly enough!”

-Chelsea

“Just got a very thoughtful message catered to my specific needs by Anna Lee. She has a calm and thorough approach to her craft, able to hone in on the exact spots that were experiencing soreness. It was a great treatment and left me feeling lighter on my feet. As a surfer my range of motion is very important. Anna Lee sent me home with some helpful exercises on top of her body work that noticeably loosened up my legs.
Many thanks!”

-Joy

“Anna did a GREAT job helping me recover an injured shoulder from pacemaker implant. Was honestly very impressed and I did lots of massage before.”

-Christian

“I've been worked on by Anna Lee multiple times and I can say, without a doubt, that she is the best massage therapist that I've ever been to. She is extremely knowledgeable about her profession and she actually cares about her clients health and well-being. She'll even give you tips to use at home! I guarantee that you will feel better after seeing her whether it's just for relaxation or for an injury or something like that. Treat yourself and give her a call.”

-Peter

"Absolutely the BEST! I thought I was going to need shoulder surgery, but after several sessions with Anna Lee I regained my range of motion and am now pain free!
HIGHLY RECOMMEND!"

-Christina

Follow us on Instagram

@betterlifebodywork

 

Not sure what to book or where to start when it comes to self-care?

Take the Wellness Assessment Quiz to find your starting point!

Read the Live Better Bulletin

Featured
60 minutes vs 90 minutes which is better.jpg
manage pain better by reducing threats.jpg

Join Move Better University

Move Better U is our online membership platform that is all about giving you the resources you need to feel good in your body, improve flexibility and ease of movement, and take away the confusion and overwhelm of getting started.

Connect and learn with other like-minded people.

Join the Massage Membership

The Wellness Plan is our in-person monthly massage membership that makes it even easier to get the care you need! This is the perfect option for any and all individuals looking to commit to their care and wellness!

Learn more about the membership and its exclusive offers!

 

MEET YOUR MASSAGE THERAPIST

Anna Lee HeidtHarris 

Anna Lee is one of the few massage therapists in the Savannah GA area to offer therapeutic bodywork, manual therapy, and sports massage with a focus on athletic performance, posture, pain management, and mobility.

She believes you never stop learning, and after practicing massage therapy for 8 years, she continues to grow her knowledge and further develop her skills.

 

Self-Care Spotlight

OUR quarterly NEWSLETTER

Get exclusive self-care tips about self massage, mobility + joint mobilization, stretching + movement! Including podcast recommendations, special offers + promos, AND journal + meditation prompts!

    do you have a question?

    Check out our FAQ page for more information about our practice!